How to Improve Nutrient Absorption and Reduce Oxidative Stress?

Our body contains different nutrients and minerals. These are very essential for the proper growth and development of the body. All these nutrients are derived from the food we eat and the water we drink. But, sometimes when we consume unhealthy food or drink impure water, different toxins start entering our bodies. These toxins are unwanted chemicals and elements that get absorbed into our bodies by consuming unhealthy foods. All these toxins are not good for us and hence they should be removed as soon as possible. We can easily Improve nutrient absorption and reduce oxidative stress by consuming healthy foods.

Oxidative stress, in general terms, is an imbalance of free radicals and antioxidants present in the body, which can lead to cell and tissue damage. Oxidative stress occurs naturally and increases the rate and speed of aging. Long-term oxidative stress can lead to the development of many chronic conditions. Such conditions can include cancer, diabetes, and heart disease. The cells present in our body produce free radicals during normal metabolic processes. However, these cells also produce antioxidants that neutralize these free radicals. The main aim of the body is to maintain a balance between antioxidants and free radicals. This balance is very essential for the proper growth of the body. Any imbalance in the quantity of either one or both of these elements can lead to different health and mental issues.

The effects of oxidative stress vary differently in different people and are not always harmful. For example, oxidative stress that results from physical activity is very beneficial and it regulates the functioning of the body. Exercise increases free radical formation, which can cause temporary oxidative stress in the muscles. However, the free radicals formed during physical activity increases the rate of tissue growth and stimulates the production of antioxidants. Mild oxidative stress helps in protecting the body from infection and diseases. 

FACTORS LEADING TO OXIDATIVE STRESS- 

• obesity
•  diets high in fat, sugar, and processed foods 
• exposure to radiation
• smoking cigarettes or other tobacco products
• alcohol consumption 
• certain medications 
• pollution
• exposure to pesticides or industrial chemicals 

It is very important for a person to have control over this in order to get rid of oxidative stress. To Improve nutrient absorption and reduce oxidative stress, it is very important to increase your absorption rate of the body. There are several steps involved in nutrient absorption, and prior to absorption, healthy digestion is very essential. There are different enzymes that are needed to help the body to break down fats, proteins, and carbohydrates and bile salts help with making fats soluble. There is lymphatic transport of nutrients that assist in digestion and absorption. With such a complex system, it’s important to evaluate and ensure that none of these phases are left behind. Proper digestion also leads to more nutrient absorption in the body, this will give you more strength and will also lead to fulfilling the nutrient efficiency of the body. 

Having a weak gut lining, food allergies, microbiome imbalances such as bacterial overgrowth, damage to the intestines from infection, the autoimmune disease should be avoided. All of these are the major causes that lead to poor nutrient absorption. Prolonged or frequent use of antibiotics can alter the terrain of the gut in a way that leads to nutrient malabsorption and stress, both mental and physical can also lead to such an issue.

To get rid of this, fulvic acid is the best way. Fulvic acids are one of the most underrated products. There are many people who are not aware of this product and its benefits. You will be shocked to know its benefits to your skin and how you can easily get good absorption. These acids are formed as a result of decomposition. When any living being dies under the soil, the process of decomposition takes place. In this, the body gets decomposed under the soil due to the actions of different microorganisms and also due to the presence of different chemicals under the soil. This results in the decomposition of the body, resulting in a residue called humus. This hummus is made up of three important chemicals namely- fulvic acid, humic acid, and humin. Fulvic acids are used for a number of different purposes. 

Fulvic acids are very beneficial for hairs, nails, respiration, digestion, and also serve different purposes. All these benefits are possible if your diet is pure. To get the best fulvic acid and in an original form, visit ‘NUWTR’. Here we have different products in different forms infused with fulvic acids. Our products such as ‘fulvic minerals bottled’, 'fulvic minerals sachets', and ‘fulvic infused coffee’. All these products are pure and will surely  Improve nutrient absorption and reduce oxidative stress. Visit our website and place an order now.